Watch free video NPGL Training: McKinley Race 7

(27.7 MB) added on 20 Dec 2016 190 play times Sports Fun Workout for Male
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NPGL Training: McKinley Race 7

Animation description:

Practicing thruster ladder for NPGL McKinley race 7. First did EMOM of thruster ladder starting at 105lb, increasing by 15lb, and failed at 270lb. Then did a 2 min AMRAP of thrusters at 215lb.
Form not great but always working on it.
Boston Iron Master Athlete.

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